Laughter releases endorphins like exercise, which help us feel good and relieve pain. In the midst of stress and crisis, we should strive to laugh more to make life better.
Archive | April, 2009
Finding Peace Through Proper Thinking
If we don’t watch it, our thinking can become negative, obsessive and spiral out of control, leading to panic, stress, anxiety and unhappiness. Here’s what Richard Carlson says about it in his book called “Don’t Sweat the Small Stuff”.
Stress Relief Wisdom from the Easter Bunny?
. . .here’s some untimely wisdom that we can learn (from the Easter Bunny of all things) and use to de-stress, unwind and maintain some sanity in our lives.
Finding Guidance & Peace During Crisis & Difficulty
Podcast: Play in new window | Download
Being in tune with God’s truth and wisdom is like walking down a dark road carrying a bright lantern to light your way. You may not be able to see very far ahead, but as long as you carry that light with you, your path will continue to be visible.
