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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.
Soy Can Negatively Affect Your Weight & Health
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Take care when consuming soy, as most of it tends to be highly processed and has an estrogenic kickback in the body…
Our Choices Can Make Us or Break Us
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When it comes to balance and wellness, much of our health, happiness, success and longevity is determined by the choices we make in life. The simple fact is, our choices can make us or break us.
10 Simple Ways to Clean Up Your Diet
Rick Osborn, Executive Wellness Coach gives 10 Easy Tips for Cleaning Up Your Diet to Be Healthy and Promote Longevity.
How to Avoid a Life of Regret – Tip #3 – Eat Healthy for Wellness
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Rick Osborn explains that if you want to avoid a life of regret, learn to eat healthy for wellness. Most people have no planned strategy for wellness when it comes to diet and nutrition. What we eat is extremely important for our health and wellness.
How to Avoid a Life of Regret – Tip #2 – Control Procrastination
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If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.
How to Avoid a Life of Regret – Tip #1 – Make Your Own Grass Green
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Here is Tip #1 on How to avoid a life of regret – making your own grass green.
Should We Beef Up Our Diet?
If you love beef as much as I do (prime rib, ribeye, tenderloin, pot roast, sirloin, etc), there’s always the question of where to find the best quality meat for our health. Furthermore, there’s the question as to whether or not beef is really even good for us at all. So, should we be eating beef and if so, what kind?
Supermarket Beef, Friend or Foe?
Conventional Supermarket Beef is typically mass produced, full of added hormones and antibiotics and churned out for slaughter in little more than a year. It’s consistently inexpensively and harmful for your health. U.S Wellness Meats offers an organic, grass-fed, healthy alternative.
Omega-3 Fatty Acids, Fish Oil & Your Health
The benefits of Omega 3s for your cardiovascular health, not to mention for your mood, memory and brain function, make getting a daily dose of this essential fatty acid of the utmost importance. Don’t sell your body or your mind short of superb health function by denying the facts. Omega 3 fatty acids are crucial for your health and longevity. Unfortunately, nowadays, most people are deficient of this essential substance.
