Do Anxiety & Panic Play a Role in Your Crisis?

“. . .read through the anxiety symptoms below. If you answer “yes” to at least a couple of them, then chances are, you could be dealing with anxiety and/or panic and NOT LOSING YOUR MIND.”

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Life Lessons from Tragedy

Life Lessons from Tragedy

How much time do we waste worrying about things that don’t really matter? Too much – I know. How much time do we blow wishing we’d done something differently, worrying about yesterday or what the future may hold in store for us? What a waste of time and energy! This leads to me ponder the death of Natasha Richardson.

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Have a Moment of Peace – Interview with God Video

There’s nothing more uplifting or inspiring than relationship & communication with God. This video will uplift and inspire.

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An Answer for Doubt, Fear and Uncertainty

An Answer for Doubt, Fear and Uncertainty

These are three words that “pack a wallop”, especially in today’s world. It seems like these days we’re continuously being bludgeoned with news of more and more financial woes, the Stock Market plummeting, the latest bank failure or how Congress and the president have yet another “stimulus” bailout package that’s going to fix everything. And [...]

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Exercise to Relieve Stress & Anxiety Right Now

Exercise to Relieve Stress & Anxiety Right Now

“. . .Whatever you’re feeling, whether it be emotional, physical, mental, or spiritual – STRESS or ANXIETY – the quickest and best way to feel better right now is to EXERCISE. . .”

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Inspiration to Move Beyond Difficulty

“. . .if your life is spinning out of control in some way or another – you need a moment of clarity, a moment of vision. You need to be grounded, so that the winds of adversity don’t shatter your dreams and destroy your motivation to move forward. Here’s a devotion by Oswald Chambers that will help you get moving in the right direction . . .”

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Tail Chasing 101

Tail Chasing 101

If you’re like many people, you’re probably doing a lot of “tail chasing”. Are you worn out yet? People ponder and ask the age old question (one which I know the answer to) – “Is there life after death?” But today, I ask you, “Is there life BEFORE death?”

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Personal Stimulus During Financial Crisis

Personal Stimulus During Financial Crisis

“. . . I believe that as we keep these seven tips in mind, we’ll weather this financial crisis much better. Let’s stop worrying about whether or not the “Financial Stimulus” will work and focus on making our own Personal Stimulus work to become as productive and financially successful as possible.”

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Counting Calories

I was watching the Today show recently. Their health/fitness/nutrition editor was being interviewed by Matt Lauer regarding the most popular diets that people are trying to follow these days. She had actual plates of food on display – representative of each particular diet. She then went on to pontificate upon the fact that no one [...]

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About Worry During a Troubled Economy

“In light of the economic chaos and unemployment that continue to pervade our country and world – in light of our personal distress, discomfort and worry, I thought it only appropriate to remind us all of what the Scriptures say about worry – since so many of us are on “high alert” these days. . .”

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DISCLAIMER:
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, therapist,
counselor or other medical professional. You should not use the information contained herein solely for diagnosing or treating a health problem,
mental problem or disease, or prescribing any medication.

Rick Osborn
7817 Falcon Rest Circle
Raleigh, NC 27615