I just “harvested” a new batch of grass fed beef stock and tallow from grass fed beef knuckle bones. I wanted to share some photos because it all turned out so great. It was full of gelatin, marrow and great tallow for cooking and sauteing. Grass fed beef are full of Vitamins A, D, calcium, collagen, cancer killing CLA and other great nutrients.
Making beef bone broth is a lost art. Here’s an easy instructional way to make grass-fed beef bone broth and tallow for your wellness and good health. It is a staple of the GAPS diet.
This Grass-Fed Pot Roast recipe is one that I’ve perfected over time. I’ve pulled bits and pieces from different recipes that I’ve found until creating one that will make you “smack yo momma!” I’ve got several good Pot Roast Recipes, but this is the simplest, yet tastiest way of preparing it that I’ve found yet. My mouth is watering right now just thinking about it…
The best way to boost our immune systems, avoid getting sick and promote wellness is by eating well. HOMEMADE Chicken Soup is a powerhouse concoction that is tried, true and proven to do just that. Not only is it excellent for when we’re feeling under the weather and sick – it’s also superb for promoting our overall wellbeing during cold weather.
Here’s my latest and greatest superfood dish. Do yourself – NO,DO YOUR BODY the favor of cooking up this amazing nutritional powerhouse dish. Be sure to read further below to find out some of the health benefits of eating Gold Beets and Brussel sprouts with almonds and thyme.
These coconut muffins are gluten free, dairy free and are organic, delicious and healthy. They are low in sugar, all organic, and support a gluten free, healthy or diabetic diet.
