Stress, unmanaged over time will kill you – period. If you doubt this, well…, in my humble opinion, you’re only hurting yourself. I think most people know this at some level, but don’t really take it heart due to its subtle nature. Still, what I think most people don’t realize is how stress can make us sick along the caustic way.
Many of us do not actively render and create Art out of our lives. We either let others determine that for us, or we unfortunately choose to carelessly make a mess on our canvas due to lack of care or consideration.
Setting clearly defined goals ensures that we get the most out of our lives and helps us achieve our best success in life.
During times of difficulty and crisis, it’s important that we practice wellness to keep our lives from spiraling out of control. Here are six great tips for staying well and maintaining our health and sanity.
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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.
Rick Osborn, Executive Wellness Coach gives 10 Easy Tips for Cleaning Up Your Diet to Be Healthy and Promote Longevity.
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If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.
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“These are a few symptoms of a life out of balance. And, if your personal life balance is representative of the deflated, uninspired diagram above, just imagine how it must affect everything in your life. Here’s what you can do to help . . .”
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In seeking out a life coach, counselor, mentor or minister – many usually feel that there is simply something (that they often cannot explain) that is missing in their lives. It is my fervent belief that we all are born with a “God-shaped” hole in our hearts.
I’m just sitting here today at the beach. It’s early morning and as I watch the sun break just above the ocean, I can’t help but think about how thankful I am, just to be healthy and alive. This morning, God brought some bible verses to mind, specifically from the book of James in the [...]
