You know, when it comes to daily living (in our health, spiritual journey, intelligence, or physical conditioning), we need to always keep a conscious check on our progress. We become so easily distracted with the “little things” no matter how big they may seem. We fail to keep the bigger picture in mind – which [...]
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. . .good, established boundaries play an essential role in maintaining a healthy and happy life. Even the most well-adjusted, healthy individuals have established boundaries in place, whether they realize it or not. Boundaries are an essential part of their achieving healthy balance, success and happiness in life.
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Many of us have a common disorder that I call “Boundary Amorphic Disorder” or B.A.D. This disorder is the reasons that many of us are plagued with disappointment, pain and crisis.
As a quick tip to make your life a bit sweeter, a bit more pleasant today, think through the question – “Will your present trouble or difficulty matter at all a year from now?”
Laughter releases endorphins like exercise, which help us feel good and relieve pain. In the midst of stress and crisis, we should strive to laugh more to make life better.
If we don’t watch it, our thinking can become negative, obsessive and spiral out of control, leading to panic, stress, anxiety and unhappiness. Here’s what Richard Carlson says about it in his book called “Don’t Sweat the Small Stuff”.
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“. . .what happens if you wear your “sunglasses at night” with regards to your PERSPECTIVE? Answer these questions . . .”
These are three words that “pack a wallop”, especially in today’s world. It seems like these days we’re continuously being bludgeoned with news of more and more financial woes, the Stock Market plummeting, the latest bank failure or how Congress and the president have yet another “stimulus” bailout package that’s going to fix everything. And [...]
“. . . I believe that as we keep these seven tips in mind, we’ll weather this financial crisis much better. Let’s stop worrying about whether or not the “Financial Stimulus” will work and focus on making our own Personal Stimulus work to become as productive and financially successful as possible.”
I woke up this morning with the following on my mind and in my heart. I felt it important to share with you. It may seem simple in light of my usual longer blogs, but the profound nature of this scripture can and will change a life . . . “Praise the LORD Give thanks [...]
