Tag Archives: anxiety
Boundaries Mean Success

Boundaries Mean Success

As of late, I keep encountering people, both within my counsel and without, who seem to have trouble understanding the concept of having solid life boundaries. No matter what the issue that people are dealing with, it can invariably be traced to NOT having solidly defined boundaries for their lives. In fact, it seems that [...]

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4 – Truths that Will Change You

Before I begin elaborating on how to “map” your way out of the fog of frustration, pain, worry, problems, etc., let’s reiterate where you should be at this point. First of all, if you’ve been following my advice, you should be standing at the the helm of your ship, holding the wheel in your hands, [...]

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3 – Finding Your Way

3 – Finding Your Way

If you’ve been following my train of thought throughout my last couple of posts, you should now have a clear image of yourself standing at the helm of your ship, holding that wheel with both hands, ready to steer yourself in the right direction. You are the captain of your ship. Now, if we’re completely [...]

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1 – Aimless in the Fog of Frustration . . .

1 – Aimless in the Fog of Frustration . . .

It seems these days that a lot of people are existing in a state of perpetual frustration – always wanting to be in a different place (or for circumstances to change), but rarely seem to get there. Here are some examples: “Why can’t I lose weight?” “Why am I depressed?” “How come I never have [...]

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DISCLAIMER:
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, therapist,
counselor or other medical professional. You should not use the information contained herein solely for diagnosing or treating a health problem,
mental problem or disease, or prescribing any medication.

Rick Osborn
7817 Falcon Rest Circle
Raleigh, NC 27615