This Grass-Fed Pot Roast recipe is one that I’ve perfected over time. I’ve pulled bits and pieces from different recipes that I’ve found until creating one that will make you “smack yo momma!” I’ve got several good Pot Roast Recipes, but this is the simplest, yet tastiest way of preparing it that I’ve found yet. My mouth is watering right now just thinking about it…
These coconut muffins are gluten free, dairy free and are organic, delicious and healthy. They are low in sugar, all organic, and support a gluten free, healthy or diabetic diet.
Many of my clients who find themselves in the heat of crisis also discover that they’re gaining weight, particularly in the belly area. This, of course is due to a number of factors including high cortisol in the body from being overstressed, as well as bad eating habits and lack of exercise. In moments such as these, when the body is under extreme duress from crisis, it’s important to eat the right things. Hence, this short video on Eggs and Oatmeal for weight loss.
Certain foods could be causing you to overeat and also make you ill . . . Have you ever gone for Chinese food, eaten until you were about to pop, only to find yourself ravenously hungry an hour later? Well, if you don’t know already, the culprit is most likely MSG (Monosodium glutamate). But what [...]
Much of what I write about comes from experience relative to my own personal life, as well as to those whom I’ve helped in the past. The topics of anxiety, panic, stress and depression are not ones which I’ve written much about yet, but are ones that I have researched quite thoroughly – for the [...]
