You know, when it comes to daily living (in our health, spiritual journey, intelligence, or physical conditioning), we need to always keep a conscious check on our progress. We become so easily distracted with the “little things” no matter how big they may seem. We fail to keep the bigger picture in mind – which [...]
Tag Archives: health
A Balanced Life Is a Healthy Life
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“These are a few symptoms of a life out of balance. And, if your personal life balance is representative of the deflated, uninspired diagram above, just imagine how it must affect everything in your life. Here’s what you can do to help . . .”
Counting Calories
I was watching the Today show recently. Their health/fitness/nutrition editor was being interviewed by Matt Lauer regarding the most popular diets that people are trying to follow these days. She had actual plates of food on display – representative of each particular diet. She then went on to pontificate upon the fact that no one [...]
Boundaries Mean Success
As of late, I keep encountering people, both within my counsel and without, who seem to have trouble understanding the concept of having solid life boundaries. No matter what the issue that people are dealing with, it can invariably be traced to NOT having solidly defined boundaries for their lives. In fact, it seems that [...]
