During times of difficulty and crisis, it’s important that we practice wellness to keep our lives from spiraling out of control. Here are five great tips for staying well and maintaining our health and sanity.
Tag Archives: inspiration
Is Laughter the Best Medicine?
Laughter releases endorphins like exercise, which help us feel good and relieve pain. In the midst of stress and crisis, we should strive to laugh more to make life better.
Stress Relief Wisdom from the Easter Bunny?
. . .here’s some untimely wisdom that we can learn (from the Easter Bunny of all things) and use to de-stress, unwind and maintain some sanity in our lives.
Negative Perspective – Are You Wearing Sunglasses at Night?
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“. . .what happens if you wear your “sunglasses at night” with regards to your PERSPECTIVE? Answer these questions . . .”
Personal Crisis and Negative Thinking
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How many negative thinkers out there create their crisis world by their negative thinking or pessimism? Well, I wish I could tell you the answer for certain by quoting statistics, but I can’t. But, what I can tell you is that I suspsect negative thinking and crisis are pretty well “bound at the hip” so to speak. Wherever you find crisis, it’s likely that you’ll also find negative thinking or at worst, a pessimist. Or will you?
Life Lessons from Tragedy
How much time do we waste worrying about things that don’t really matter? Too much – I know. How much time do we blow wishing we’d done something differently, worrying about yesterday or what the future may hold in store for us? What a waste of time and energy! This leads to me ponder the death of Natasha Richardson.
Have a Moment of Peace – Interview with God Video
There’s nothing more uplifting or inspiring than relationship & communication with God. This video will uplift and inspire.
An Answer for Doubt, Fear and Uncertainty
These are three words that “pack a wallop”, especially in today’s world. It seems like these days we’re continuously being bludgeoned with news of more and more financial woes, the Stock Market plummeting, the latest bank failure or how Congress and the president have yet another “stimulus” bailout package that’s going to fix everything. And [...]
Inspiration to Move Beyond Difficulty
“. . .if your life is spinning out of control in some way or another – you need a moment of clarity, a moment of vision. You need to be grounded, so that the winds of adversity don’t shatter your dreams and destroy your motivation to move forward. Here’s a devotion by Oswald Chambers that will help you get moving in the right direction . . .”
