Laughter releases endorphins like exercise, which help us feel good and relieve pain. In the midst of stress and crisis, we should strive to laugh more to make life better.
Tag Archives: joy
Tail Chasing 101
If you’re like many people, you’re probably doing a lot of “tail chasing”. Are you worn out yet? People ponder and ask the age old question (one which I know the answer to) – “Is there life after death?” But today, I ask you, “Is there life BEFORE death?”
Happiness is a Choice – Six Tips for Being Happy Now
. . .I believe that when confronted with trials, fear, heartache, difficulties, disputes, sickness, despair, disillusionment, we have a choice. . . we either CHOOSE to crumble or we CHOOSE to conquer. . .
5 – Is Your Life Yours . . .
or, is it somebody else’s? Remember, in order to get your ship moving in the right direction, you have to be in control (standing at the helm, with your hands on the wheel). Many of us are passive observers of our own lives, hanging out in the lounge of our ship, taking no control or [...]
1 – Aimless in the Fog of Frustration . . .
It seems these days that a lot of people are existing in a state of perpetual frustration – always wanting to be in a different place (or for circumstances to change), but rarely seem to get there. Here are some examples: “Why can’t I lose weight?” “Why am I depressed?” “How come I never have [...]
