During times of difficulty and crisis, it’s important that we practice wellness to keep our lives from spiraling out of control. Here are six great tips for staying well and maintaining our health and sanity.
Tag Archives: peace
How to Avoid a Life of Regret – Tip #2 – Control Procrastination
Podcast: Play in new window | Download
If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.
Do You Have Faith?
Podcast: Play in new window | Download
In seeking out a life coach, counselor, mentor or minister – many usually feel that there is simply something (that they often cannot explain) that is missing in their lives. It is my fervent belief that we all are born with a “God-shaped” hole in our hearts.
Use EXERCISE to Relieve Stress & Crisis
Podcast: Play in new window | Download
Undoubtedly the fastest way to feel better, short of taking Prozac, Valium, Xanax, Lexapro, or some other extreme method (like drinking or drugs) is to get off your rear and do some exercise. And, in most instances, the more you do, the better off you’ll be, mentally and physically.
Finding Peace Through Proper Thinking
If we don’t watch it, our thinking can become negative, obsessive and spiral out of control, leading to panic, stress, anxiety and unhappiness. Here’s what Richard Carlson says about it in his book called “Don’t Sweat the Small Stuff”.
Finding Guidance & Peace During Crisis & Difficulty
Podcast: Play in new window | Download
Being in tune with God’s truth and wisdom is like walking down a dark road carrying a bright lantern to light your way. You may not be able to see very far ahead, but as long as you carry that light with you, your path will continue to be visible.
Personal Stimulus During Financial Crisis
“. . . I believe that as we keep these seven tips in mind, we’ll weather this financial crisis much better. Let’s stop worrying about whether or not the “Financial Stimulus” will work and focus on making our own Personal Stimulus work to become as productive and financially successful as possible.”
Christmas Means “God with Us”
“. . . Take heart during this season, wherever you are, whatever your trials, whatever your need and remember . . . Christmas means GOD WITH US!”
7 – Are You a Passive Victim?
In my previous post, entitled “Being a Victim”, I listed what I believe to be the three kinds of victims and went on to explain the first – the “ignorant” victim. In this post, I’ll continue by explaining the second kind of victim: A Passive Victim – is someone who knowingly or willingly suffers from [...]
