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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.
by Rick Osborn on 12. Jul, 2011 in advice, Diet Tips, nutrition, Podcasts
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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.
by Rick Osborn on 02. May, 2011 in advice, ministry, Podcasts
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When it comes to balance and wellness, much of our health, happiness, success and longevity is determined by the choices we make in life. The simple fact is, our choices can make us or break us.
by Rick Osborn on 25. Jan, 2011 in advice, Podcasts
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If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.
by Rick Osborn on 18. Jan, 2011 in advice, ministry, Podcasts
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Here is Tip #1 on How to avoid a life of regret – making your own grass green.
by Rick Osborn on 25. Aug, 2010 in advice, exercise, Podcasts
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Undoubtedly the fastest way to feel better, short of taking Prozac, Valium, Xanax, Lexapro, or some other extreme method (like drinking or drugs) is to get off your rear and do some exercise. And, in most instances, the more you do, the better off you’ll be, mentally and physically.
by Rick Osborn on 08. Feb, 2010 in advice, Podcasts
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what if our “life needle” starts pointing to empty? Many times we seek help or try to find ways to recharge or refill our life tank, if we even recognize our need. But many times, we seek out the wrong things or perhaps we just keep going, thinking we’ll soon make it to that gas station and get a refill.
by Rick Osborn on 20. Jan, 2010 in advice, ministry, Podcasts
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. . .good, established boundaries play an essential role in maintaining a healthy and happy life. Even the most well-adjusted, healthy individuals have established boundaries in place, whether they realize it or not. Boundaries are an essential part of their achieving healthy balance, success and happiness in life.
by Rick Osborn on 15. Jan, 2010 in advice, Podcasts
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Many of us have a common disorder that I call “Boundary Amorphic Disorder” or B.A.D. This disorder is the reasons that many of us are plagued with disappointment, pain and crisis.
by Rick Osborn on 09. Jul, 2008 in advice, ministry, nutrition
Many times, small decisions can have big consequences. Living without understanding, moving beyond boundaries, operating without knowing the truth, making choices without conviction – all can get you into trouble. Up front and out loud, let me get straight to the point – Look before you leap! Watch your step! Guard your heart! There, enough [...]
by Rick Osborn on 17. Jun, 2008 in advice
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Descartes wrote it long ago – this philosophical statement designed to describe how the very act of thinking indicates the existence of self. Many quote it today, myself included, almost in jest as a means to sound like an erudite. In my estimation the statement, “cogito ergo sum – I think, therefore I am” is [...]
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© 2012 Rick Osborn Executive Wellness & Health Coach | Holistic Health Practitioner – Raleigh, NC. All Rights Reserved.
