Tag Archives: proper balance
9 Tips for Eliminating Bad Breath

9 Tips for Eliminating Bad Breath

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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.

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Our Choices Can Make Us or Break Us

Our Choices Can Make Us or Break Us

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When it comes to balance and wellness, much of our health, happiness, success and longevity is determined by the choices we make in life. The simple fact is, our choices can make us or break us.

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How to Avoid a Life of Regret – Tip #2 – Control Procrastination

How to Avoid a Life of Regret – Tip #2 – Control Procrastination

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If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.

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How to Avoid a Life of Regret – Tip #1 – Make Your Own Grass Green

How to Avoid a Life of Regret – Tip #1 – Make Your Own Grass Green

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Here is Tip #1 on How to avoid a life of regret – making your own grass green.

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Use EXERCISE to Relieve Stress & Crisis

Use EXERCISE to Relieve Stress & Crisis

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Undoubtedly the fastest way to feel better, short of taking Prozac, Valium, Xanax, Lexapro, or some other extreme method (like drinking or drugs) is to get off your rear and do some exercise. And, in most instances, the more you do, the better off you’ll be, mentally and physically.

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Are You Running on Empty?

Are You Running on Empty?

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what if our “life needle” starts pointing to empty? Many times we seek help or try to find ways to recharge or refill our life tank, if we even recognize our need. But many times, we seek out the wrong things or perhaps we just keep going, thinking we’ll soon make it to that gas station and get a refill.

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What Are Healthy Boundaries?

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. . .good, established boundaries play an essential role in maintaining a healthy and happy life. Even the most well-adjusted, healthy individuals have established boundaries in place, whether they realize it or not. Boundaries are an essential part of their achieving healthy balance, success and happiness in life.

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Do You Have Boundary Issues?

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Many of us have a common disorder that I call “Boundary Amorphic Disorder” or B.A.D. This disorder is the reasons that many of us are plagued with disappointment, pain and crisis.

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Check Your Filter – Know the Truth & Live in Freedom

Many times, small decisions can have big consequences. Living without understanding, moving beyond boundaries, operating without knowing the truth, making choices without conviction – all can get you into trouble. Up front and out loud, let me get straight to the point – Look before you leap! Watch your step! Guard your heart! There, enough [...]

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I Think . . ., Therefore I Am . . . –
Cogito Ergo Sum

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Descartes wrote it long ago – this philosophical statement designed to describe how the very act of thinking indicates the existence of self. Many quote it today, myself included, almost in jest as a means to sound like an erudite. In my estimation the statement, “cogito ergo sum – I think, therefore I am” is [...]

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