During times of difficulty and crisis, it’s important that we practice wellness to keep our lives from spiraling out of control. Here are five great tips for staying well and maintaining our health and sanity.
Tag Archives: struggles
I Think . . ., Therefore I Am . . . –
Negative Perspective – Are You Wearing Sunglasses at Night?
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“. . .what happens if you wear your “sunglasses at night” with regards to your PERSPECTIVE? Answer these questions . . .”
Check Your Filter – Know the Truth & Live in Freedom
Many times, small decisions can have big consequences. Living without understanding, moving beyond boundaries, operating without knowing the truth, making choices without conviction – all can get you into trouble. Up front and out loud, let me get straight to the point – Look before you leap! Watch your step! Guard your heart! There, enough [...]
I Think . . ., Therefore I Am . . . –
Cogito Ergo Sum
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Descartes wrote it long ago – this philosophical statement designed to describe how the very act of thinking indicates the existence of self. Many quote it today, myself included, almost in jest as a means to sound like an erudite. In my estimation the statement, “cogito ergo sum – I think, therefore I am” is [...]
Begin Each Day with the End in Sight
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An Exercise in Visualization to Gain Perspective and Achieve Goals Sometimes in the midst of life, we tend to become overwhelmed with the difficulties of the moment, to the point of being paralyzed with fear and confusion. Perhaps this is the case with you. Maybe all you see right now are problems and not solutions [...]
Choose to Change, Trust God and Take Flight – Overcoming Difficulty in Life
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If you want conscious, positive change in your life, it has to begin with you. Open your mind and imagine a bird prior to flight. A bird cannot fly until it lifts its wings and slices the air, moving them with a downward thrust to propel its body skyward. Yes, there are a series of [...]
How the 23rd Psalm Can Apply to Me
Over the years, I’m sure almost everyone has heard the 23rd Psalm at a funeral or quoted in church or posted somewhere. In fact, many have dedicated this great Psalm to memory, including myself. But I wonder how many of us have truly examined it to see how it might apply to our lives in [...]
