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Take care when consuming soy, as most of it tends to be highly processed and has an estrogenic kickback in the body…
Tag Archives: stubborn fat
Counting Calories
I was watching the Today show recently. Their health/fitness/nutrition editor was being interviewed by Matt Lauer regarding the most popular diets that people are trying to follow these days. She had actual plates of food on display – representative of each particular diet. She then went on to pontificate upon the fact that no one [...]
