Tag Archives: wellness
Is Your Life a Work of Art?

Is Your Life a Work of Art?

Many of us do not actively render and create Art out of our lives. We either let others determine that for us, or we unfortunately choose to carelessly make a mess on our canvas due to lack of care or consideration.

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Healthy Homemade Chicken Soup Recipe

Healthy Homemade Chicken Soup Recipe

The best way to boost our immune systems, avoid getting sick and promote wellness is by eating well. HOMEMADE Chicken Soup is a powerhouse concoction that is tried, true and proven to do just that. Not only is it excellent for when we’re feeling under the weather and sick – it’s also superb for promoting our overall wellbeing during cold weather.

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Healthy Gold Beets and Brussel Sprouts Dish

Healthy Gold Beets and Brussel Sprouts Dish

Here’s my latest and greatest superfood dish. Do yourself – NO,DO YOUR BODY the favor of cooking up this amazing nutritional powerhouse dish. Be sure to read further below to find out some of the health benefits of eating Gold Beets and Brussel sprouts with almonds and thyme.

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6 Ways to Wellness During Difficulty

6 Ways to Wellness During Difficulty

During times of difficulty and crisis, it’s important that we practice wellness to keep our lives from spiraling out of control. Here are six great tips for staying well and maintaining our health and sanity.

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9 Tips for Eliminating Bad Breath

9 Tips for Eliminating Bad Breath

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Chronic bad breath can be a sign of a serious underlying illness or imbalance in the body. Here are 9 tips for getting rid of bad breath.

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4 – Truths that Will Change You

Before I begin elaborating on how to “map” your way out of the fog of frustration, pain, worry, problems, etc., let’s reiterate where you should be at this point. First of all, if you’ve been following my advice, you should be standing at the the helm of your ship, holding the wheel in your hands, [...]

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3 – Finding Your Way

3 – Finding Your Way

If you’ve been following my train of thought throughout my last couple of posts, you should now have a clear image of yourself standing at the helm of your ship, holding that wheel with both hands, ready to steer yourself in the right direction. You are the captain of your ship. Now, if we’re completely [...]

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