Tag Archives: Worry
How to Avoid a Life of Regret – Tip #2 – Control Procrastination

How to Avoid a Life of Regret – Tip #2 – Control Procrastination

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If you want to avoid a life of regret, learn to control procrastination. Allowing it to go unchecked, in any area of your life, will most certainly cause regret. Your life will lack the discipline and the spark that it needs to be supercharged and successful. But, if you learn to recognize it and use it the right way, it may just help you to move in the right direction.

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Strive to Live a Life in Balance

Strive to Live a Life in Balance

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“These are a few symptoms of a life out of balance. And, if your personal life balance is representative of the deflated, uninspired diagram above, just imagine how it must affect everything in your life. Here’s what you can do to help . . .”

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Do You Have Faith?

Do You Have Faith?

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In seeking out a life coach, counselor, mentor or minister – many usually feel that there is simply something (that they often cannot explain) that is missing in their lives. It is my fervent belief that we all are born with a “God-shaped” hole in our hearts.

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Use EXERCISE to Relieve Stress & Crisis

Use EXERCISE to Relieve Stress & Crisis

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Undoubtedly the fastest way to feel better, short of taking Prozac, Valium, Xanax, Lexapro, or some other extreme method (like drinking or drugs) is to get off your rear and do some exercise. And, in most instances, the more you do, the better off you’ll be, mentally and physically.

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Are You Running on Empty?

Are You Running on Empty?

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what if our “life needle” starts pointing to empty? Many times we seek help or try to find ways to recharge or refill our life tank, if we even recognize our need. But many times, we seek out the wrong things or perhaps we just keep going, thinking we’ll soon make it to that gas station and get a refill.

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The Serenity Prayer

The Serenity Prayer

God grant me the Serenity to accept the things I cannot change…

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Causes of Anxiety and Panic Attacks

Causes of Anxiety and Panic Attacks

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The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks.

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Asking Yourself a Simple Question Could Make Things Better – It’s About Perspective

As a quick tip to make your life a bit sweeter, a bit more pleasant today, think through the question – “Will your present trouble or difficulty matter at all a year from now?”

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An Answer for Doubt, Fear and Uncertainty

An Answer for Doubt, Fear and Uncertainty

These are three words that “pack a wallop”, especially in today’s world. It seems like these days we’re continuously being bludgeoned with news of more and more financial woes, the Stock Market plummeting, the latest bank failure or how Congress and the president have yet another “stimulus” bailout package that’s going to fix everything. And [...]

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Tail Chasing 101

Tail Chasing 101

If you’re like many people, you’re probably doing a lot of “tail chasing”. Are you worn out yet? People ponder and ask the age old question (one which I know the answer to) – “Is there life after death?” But today, I ask you, “Is there life BEFORE death?”

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